Features
Everything your coach does for you.
A voice in your earbuds that follows every run live, a plan that reads how you slept, and the tools around it. Here’s the whole picture.

Six ways RunWay coaches you.
Start with the voice, then pick what your next race needs.
An AI running coach that talks to you
Live cues in your earbuds, and answers when you ask out loud mid-run.
Training plansTraining plans from 5K to marathon that adapt to you.
First 5K to marathon: paces from your own runs, a plan that adjusts to your readiness and missed workouts.
Trail & ultraTrail and ultra training plans, built on time and climbing.
Plans for trails and ultras from 5 to 200+ km, counted in hours, with hills, power hiking and back-to-backs.
Guided intervalsGuided intervals, eyes off the screen
Countdowns, target paces and recoveries called out in your ears, rep after rep.
Routes & GPXRoutes for your workout, and GPX
Three loops picked for today’s session, voice guidance at every turn, GPX in and out.
Injury & comebackBack to running after a niggle, one step at a time.
Report a pain: no hard sessions or long runs, then a gradual run/walk comeback with check-ins.
Everything else, built in.
No add-ons and no subscription tiers: it’s all in the free app.
Race yourself
Rematch your last run or a record, with the live gap in your ears.
Works offline
Built-in phrases and the iPhone voice when there’s no signal.
Treadmill mode
Distance from the iPhone’s pedometer, correctable at the end.
Strength & mobility
Voice-guided strength, mobility and stretching routines.
Cross-training
Cycling, swimming or elliptical as replacements, checked off from Apple Health.
Shoe mileage
Kilometers on every pair, and a heads-up when it’s worn.
Your watch, via Health
Apple Watch, Garmin, COROS, Polar, Suunto, Wahoo and Zepp runs join your history.
Live Activity
Your numbers on the Lock Screen and in the Dynamic Island.
Real progress
Your pace at equal effort, not just your records.
It remembers
Mention a sore knee once. Your coach keeps it in mind.
How RunWay stacks up.
Fair, dated comparisons with the apps runners ask us about.
RunWay vs Runna
Plans, audio, trail, French and price: a fair, sourced comparison with Runna.
ComparisonRunWay vs Apple Workout Buddy
Built into Apple Watch vs a running coach that plans, guides and answers: devices, languages, plans and price.
ComparisonRunWay vs Nike Run Club
Recorded Guided Runs vs a live coach that answers: plans, watches, languages and price compared.